No Gum on the mat
Remove any jewelry (Rings, earrings, watches, etc) prior to class
All bags/belongings should be left in the locker room.
Absolutely no coaching your children or other students during class
Carry in Carry out policy for all trash and belongings.
Respect yourself and training partners, your personal hygiene matters. Keep your fingernails and toenails trimmed
Do not leave the mat during class without permission from the coach
If your feet are dirty, please wipe your feet before stepping on the mat